Tight hats… Guide to Finding an XL Cap

Have you ever put on a cap and, after just a few minutes, you already have a mark on your forehead? Have you tried dozens of models, but they all end up squeezing your head? If so, the problem might not be you… it might be the size.

This article is for you: we’ll show you how to know if you need an XL cap—and what to do to finally find one that actually fits.

1. Size does matter (even if it's adjustable)

Many brands claim their caps are “one-size-fits-all” or “universal fit.” Sounds good, right? But the truth is, most of these caps are designed for head sizes between 54 and 59 cm. And if your head measures more than 59 cm, that so-called “universal” sizing often just means discomfort.

❌ An adjustable cap doesn’t mean it fits everyone

The common misconception is that if a cap has an adjustable system—like velcro, snapback, or a strap—it’ll automatically fit any head. But adjustment only gives you a little margin. If the crown, front panel, or visor aren’t designed for a larger skull, the fit just won’t work.

2. How to measure your head correctly

Before deciding whether you need an XL cap, the best thing to do is measure your head. That way, you’ll know exactly where you land on the size chart. Here’s how:

• Take a flexible measuring tape

• Wrap it around your head, just above your eyebrows and ears

• Make sure it’s straight and not too loose or too tight

• Write down the number in centimeters

If your head measures over 59 cm, you fall into a size category that many brands simply don’t consider. It’s no surprise that you feel like “no cap ever fits right.”

3. Clear signs that you need an XL cap

You don’t need a fashion degree to know when a cap just doesn’t work for you. Here are the most common signs that standard sizing isn’t for you:

🔴 It squeezes your forehead

If you feel constant pressure on your forehead—or end up with red marks—that cap isn’t your friend. 

🔴 You can only use the last snap (or not even that)

If you’re wearing a snapback and can only fasten it on the last or second-to-last hole, you’re forcing the fit. It’s not just about the strap—it’s about the overall structure.

🔴 The cap doesn’t fully cover your head

Ever feel like the cap is just floating on your head? That’s because the crown size doesn’t properly cover your head’s circumference.

🔴 Headaches after wearing it

 If you wear a cap for a couple of hours and start to feel pressure or even headaches, that’s a clear sign you need a bigger size. 

4. XL caps do exist (even if they're hard to find)

Most physical stores don’t offer many options for larger sizes. And a lot of brands just don’t go beyond standard sizing. But if you’re in this group, you’re not alone. In fact, there are brands like Free Heads designed specifically for people with larger-than-average heads.

🧢 What does Free Heads offer? 

• Caps made for heads between 59 and 63.5 cm

• Adjustable circumference from 59.5 to 64 cm

• Modern styles: dad hats, trucker caps, and more

• Real comfort: no pressure, no marks, no discomfort

No more tight caps. No more forehead dents. Just real comfort and style.

 5. What if your head measures exactly 59 cm?

Good question.

You’re right at the tipping point. If you’ve tried standard caps and they’re too tight—or you struggle to find models that aren’t overly snug—you’ll probably benefit from switching to XL.

A little extra room can be the difference between wearing a cap comfortably or taking it off after half an hour.

Conclusion: It’s not your fault. It’s the size.

If you’ve been struggling to find a cap that fits right, you’re not alone. Many brands continue to ignore the full range of head sizes—especially for men.

Knowing if you need an XL cap is simple: just watch for the signs and measure your head.

And if you already know you’re in the XL club, don’t keep settling for discomfort. Discover what it’s like to wear a cap that was actually made for you.

➡️ Explore Free Heads’ collection and find your perfect XL cap today.